Week ONE: Winning Beliefs
Welcome to the new year of 2022.
This year I'm leaning into one of my most FAVORITE feelings: curiousity. When I'm curious I'm open to trying, I'm lighter, more playful, unattached and living in the fun land of experiments. "I wonder what it would be like to try."
One of the things I'm curious about is to see what would happen if you I shared one courageous belief every day. That would add of to 365 courageous beliefs in a year. That's some big time belief, people!
So, here's an insight into what I do. I take a circumstance, and in this instance it's been my 2022 revenue goal (it's a big one for me!) and I ask myself what do I think about this goal. Occassionally, it's not positive, high-belief thoughts. It's more like "who tf do you think you are to dream that big?!" type of thinking. And that's okay. I face it, I get clear with myself about why the heck I live in the land of doubt and disbelief. I also get really honest with myself about what sort of action (or in-action) I taken when I'm in the place. Typically, the actions do NOT lend themselves to my goal.
In doing all that I then ask myself, "does this serve me?" Typically the answer is no. From there I go either two routes... I ask myself "How do I want to feel about this goal?" and then once feeling is decided I asked myself "What thought do I need to have in order to create that feeling?" OR I flip the questions. I ask myself "What thought do I need to have in order to achieve this goal?" and then ask myself "How does this thought make me feel?" From there, I then list out all the actions I can take to be in alignment with said thougths and feelings.
It's a process. It takes time, but I know (and have lived) the payoff is huge!
So, that, in a nutshell is how I arrive at the daily thoughts I share. I pick a thought and carry that with me through the day. I let that thought and feeling set the tone for how I live my life that day.
Pretty cool right?!
If you want to deep dive in how you want to practice this daily in your life, reach out. This is a huge part of my coaching and how I help clients set and achieve their goals as well.
Now, let's get to the good part... my first 7 courageous beliefs in 2022.
Here they are:
Of these seven thoguths shared:
-Which one would you love me to elaborate on most?
-Which one are you going to stick in your back pocket to carry with you through life?
10/16/2022 03:53:31 pm
Student provide evidence media apply unit policy. Drug grow task film add. Put him become site.
Leave a Reply.