Raise your hand if this sounds like you: 
  • I need another cup of coffee mid-morning because I'm still tired.
  • I'm not hungry for dinner because I snack all afternoon. 
  • I eat treats at the office even though sometimes they taste bad. 
  • ​I feel crummy after some meals, but fine after others. I have no idea why...
  • ​I need a nap after some meals.

THE PROBLEM ISN'T YOU — IT'S WHAT YOU'RE EATING. 

I'm Kelly, a certified health and life coach, and over these 4 days together I'll teach you how to feel better and more energized after every meal, all while eating whatever you want.


The challenge is not a diet. It's not a plan. It's an experiment. 


We'll use a hands-on approach to train your body and mind how to recognize what foods keep you rockin' and what foods make you start zonkin'! 

What You'll Learn

  • What foods give you energy and what foods take energy away from you
  • How to eat whatever you want
  • That eating "whatever I want" doesn't always mean eating junk food
  • Some delicious energy-boosting recipes that will make you feel awesome
  • How to practice "mindful eating" or "intuitive eating" like you've heard about on Instagram

What You'll Get

  • Confidence about what foods are right for you and your unique body
  • The tools to help yourself and your family the next time you feel sluggish after a meal
  • 24/7 support from loving friends in my private Facebook Community
  • A super easy-to-use template to track how the food you're eating makes you feel
  • Energy-boosting recipe ideas for every meal

THE CHALLENGE STARTS ON DECEMBER 2
Sign up now to reserve your free spot!