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Snicker Doodle Smoothie

5/22/2016

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​The other day, completely out of nowhere I had a craving for Christmas cookies! By Christmas cookies, I mean a sugar cookie with frosting.. Ideally cut in the shape of a candy cane or Christmas tree. I know, it's weird. And, my poor boyfriend... he's usually the one to hear about these random things first. 

Anyway, a few days later I stumbled upon a recipe that totally fixed my craving & is not only guilt-free but actually very good for you. I got this recipe from my friend and co-worker Amanda! 

ENJOY!


1 scoop or packet of Vanilla Shakeology
1 cup Unsweetened Almond Milk
2 tsp. Cinnamon
1 tsp PB2 (or Peanut Butter)
1 tsp Vanilla Extract
1 tsp Honey
Ice, for thickness
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Pumpkin Spice Smoothie

9/15/2015

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'tis the season for everything Pumpkin! Here's a smoothie I made and LOVED!

1 scoop Vanilla Shakelolgy 
1/2 Cup Almond Milk
1/2 Cup Coffee
1/2 Tbsp. Pumpkin Spice
1/2 Cup Pumpkin Puree
Ice, for thickness


 
Oh hey-- want to know what the heck pumpkin spice is? Don't worry I have that recipe for you too:
1 part nutmeg
1 part all-spice
1 part ginger
4 parts cinnamon
Since it's only the beginning of September and we have lots of pumpkin time ahead of us, I made a batch of Pumpkin Spice and put it in an old Cinnamon shaker because I want to have this stuff on hand at all times!
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Mocha Monkey

8/31/2015

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Mmm... Coffee, chocolate, bananas & peanut butter! Those are all things that put a smile on my face & a rumble in my tummy! Here's a shake recipe that tasted like dessert for lunch! 
Who ever said eat dessert first was a bad thing?


Here's what is in it: 
1 scoop/packet Chocolate Shakeology
1 Cup cold coffee
1 frozen banana
1 tsp. peanut butter
Ice, for thickness
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August 23rd, 2015

8/23/2015

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This recipe was truly an experiment.  It ended up tasting amazing and is now one of my favorite smoothie recipes! 
1 scoop or pack Strawberry Shakeology
1 Cup unsweetened Almond Milk
Juice from 1/2 Lime
1/3 Cup Watermelon
Ice, for thickness
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Banana Berry Smoothie

8/14/2015

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Mmmm! There’s nothing I love more than a big ol’ shake for breakfast. Well, that and literally only taking 5 minutes to make one! Here’s a recipe for a shake that I just made! 

p.s. NO, I was not actually going to drink that WHOLE pitcher… It’s actually two shakes in one. That’s what great about having a workout buddy, I also have a Shake-O buddy. So when I make my shake forbreakfast, I make his too. Yup, two breakfasts ready to go in under 5 minutes. That’s going to come in really handy when both of our schedules pick up big time this fall! 

(I doubled the recipe below when making for two people)
1 scoop Strawberry Shakeology
1 C. almond milk 
½ frozen banana
½ c. mixed berries


Shake-pro tip: Use frozen fruit to make your smoothie thicker and tastier!
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Strawberry Basil Lime Smoothie

7/23/2015

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​If you're looking something super refreshing, then this is the smoothie for you! 
Here's the recipe: 
🍓1 scoop Strawberry Shakeology
🍓1 cup Almond Milk
🍓5-8 fresh basil leaves
🍓Juice of one lime
🍓small handful of frozen strawberries
🍓ice, if desired for thickness

Talk about light & refreshing but completely satisfying!
 


Strawberry Lime Basil Smoothie


July 23, 2015







 
If you're looking something super refreshing, then this is the smoothie for you! 

Here's the recipe: 
🍓1 scoop Strawberry Shakeology
🍓1 cup Almond Milk
🍓5-8 fresh basil leaves
🍓Juice of one lime
🍓small handful of frozen strawberries
🍓ice, if desired for thickness

Talk about light & refreshing but completely satisfying!

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  • HOME
  • ABOUT
  • SERVICES
    • 1:1 COACHING FOR CREATIVE WOMEN
    • SPEAKING
  • BLOG
    • THE WEEKENDERS
  • FAQ