#MoveForFive Workouts
Forget the "all-or-nothing" mentality.
Move your body just 5 more minutes.
Do these workouts first thing in the morning, use as a finisher to a workout, or set a timer during your work day to get your body moving.
Move your body just 5 more minutes.
Do these workouts first thing in the morning, use as a finisher to a workout, or set a timer during your work day to get your body moving.
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