Coaching for women who want to stop stressing about their health and start focusing on their dreams.
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It’s ok if your health isn’t your top priority. ​

You’re a businesswoman; a mom; a creative; a side-hustler; a volunteer. How are you supposed to play all of those roles while eating well, hitting the gym four times a week and feeling awesome about yourself?

Girl — it’s exhausting! And I totally get it.

But here’s the thing: when your health is the one thing standing between you and crushing your goals, that’s when it needs to become your top priority. 

Let’s tackle your health once and for all so you can move on with your life and swap focusing on your cellulite with focusing on your small business, or whatever else it is that drives you.

I’m Kelly, and I really want to be your new BFF. ​

The kind of BFF who you dream about your future with; who cries with you when you share a painful memory; who loses her voice because she’s cheering you on so loudly! As a certified health and life coach, I want to help you become the best, healthiest woman you can be so you can stop worrying about what you look like in a bikini and start living a life full of joy and confidence.

I hope we get to work together! Here's how I can help: 

Individual 
​Health + Mindset Coaching  

Individual
Business + Mindset Coaching

My business and health coaching will make you feel: ​

More confident. When you feel good, you look good, and our work together will help you confidently make choices that are best for your health and your life.​
Understood. My coaching is built on connection, not apps or shakes or point systems. In my mind, one-on-one connection beats cookie-cutter-quick-fix every time. 
Like a whole new woman! My coaching focuses on transformative mindset shifts, so you can get into a whole new headspace about what it means to be healthy.
I have to start by admitting that I am one of those people that will try almost anything with the promise of fast results, which means that I have thrown away too much money signing up for trendy diets and workout programs. Kelly’s coaching was the thing that finally stuck and started me on a real journey to better health!  
  • — Ashley

​Get Started For Free
Ever see another woman who is where you want to be and think, “How does she do it?” Spoiler alert: She’s not smarter, or more passionate or better than you. But she did follow five steps to success — five steps that I’m sharing with you in my free course.