Frequently Asked Questions
Got questions? I've got answers!
What services do you offer?
I’m a certified health and life coach. I offer individual MINDSET COACHING LIFE & BUSINESS COACHING FOR CREATIVE FOUNDERS.
Additionally, I offer a variety of do-at-your-own-pace coursed & journals to help you become the bold Founder you were made to me.
How much does coaching cost?
The prices for masterclasses, workshops, and journals vary.
Business Vitality Coaching is a 1:1 coaching program where you will:
Voice messages + text + email support is offered in between sessions so you can work through blocks and celebrate wins in real-time. Think of it like having a life coach in your back pocket. Investment: $4,000 or 5 x $800/monthly
What goes into the cost for each program?
My programs are priced based on several different factors, including the materials I’ve created that you’ll have access to during coaching, and how much time I put into working with each client one-on-one (it’s a lot!).
I also believe that it’s important for clients to make a financial investment in coaching because it encourages you to show up even when you don’t want to. When you have some skin in the game, you’re more likely to get going even when the going gets tough.
I’m not sure I can afford your services. Do you have anything that’s a lower cost?
Absolutely! I love to help people, which I can do best through my 1:1 coaching programs.
Additionally, I offer a variety of other programs at varying price points.
You can also access free advice from me on my Instagram (@livewellwithkell) or by tuning into my podcast called What If.
What can I expect coaching to be like?
Coaching is a little like hanging with your best friend — but honestly, better. It's a little like therapy, and a little like taking a class, and the focus is 100% on you!
Coaching sessions are done via phone or video call and last 45 to 60 minutes. I always start calls by asking you to share a celebration because yes, even celebrating is a learned habit.
And I always end calls by asking what a-ha moments you experienced or what you learned. Each session you will walk away feeling more peace within yourself and possibility.
In addition to coaching calls, you also have access to me via email and audio messaging. So much happens when the transformation of a session is applied during the week that I want to be there to support and nurture you every step of the way. I respond within 24 business hours.
What is a Focus Forward Session like?
My free Focus Forward Sessions are very similar to coaching calls. Think of it like a mini coaching call where we’ll talk about what’s going on in your life right now that you’d like some help with. My goal is to help give you some clarity surrounding what’s getting in your way, where you’d like to go, and how I might be able to help. You’ll also have the opportunity to ask me questions about coaching and what it’s like working with me.
What results can I expect?
You can expect to start knitting. Yes, you read that right: knitting. But “knitting” for you might be dating, or quitting your job, or going to yoga, or telling your mom that you don’t want a second helping of dinner. Coaching will give you the confidence to conquer your goals and bring more joy into your life, whatever “joy” looks like for you. (For one of my past clients, knitting was her joy.)
Whatever your goals are, coaching will help you conquer them because you won’t be as worried about what other people think and you'll be stepping into YOU and your power more boldly than ever before.
Can I do coaching if I’m moving?
Yes!
Can I do coaching if I’m going on vacation?
Yes!
Can I do coaching if I’m pregnant?
Yes!
I’m a certified health and life coach. I offer individual MINDSET COACHING LIFE & BUSINESS COACHING FOR CREATIVE FOUNDERS.
Additionally, I offer a variety of do-at-your-own-pace coursed & journals to help you become the bold Founder you were made to me.
- Founder: A practice of awareness and surrender to help you say with confidence "I am the Founder of..."
- Crave: Learn how to crave what makes you feel good, not what does.
- Love Notes To Your Life: A 28-day e-journal to help you fall in love with your life again in just 5 minutes daily.
How much does coaching cost?
The prices for masterclasses, workshops, and journals vary.
Business Vitality Coaching is a 1:1 coaching program where you will:
- Become energized by your business, not drained by it.
- Create an offer/offer suite you can't shut up about. No more feeling "salesy" ever again.
- Care so much that you just don't care anymore. Get behind what you're creating and the impact it creates that you simply stop caring about other people's opinions of you, or other fears that have stopped you in the past.
Voice messages + text + email support is offered in between sessions so you can work through blocks and celebrate wins in real-time. Think of it like having a life coach in your back pocket. Investment: $4,000 or 5 x $800/monthly
What goes into the cost for each program?
My programs are priced based on several different factors, including the materials I’ve created that you’ll have access to during coaching, and how much time I put into working with each client one-on-one (it’s a lot!).
I also believe that it’s important for clients to make a financial investment in coaching because it encourages you to show up even when you don’t want to. When you have some skin in the game, you’re more likely to get going even when the going gets tough.
I’m not sure I can afford your services. Do you have anything that’s a lower cost?
Absolutely! I love to help people, which I can do best through my 1:1 coaching programs.
Additionally, I offer a variety of other programs at varying price points.
You can also access free advice from me on my Instagram (@livewellwithkell) or by tuning into my podcast called What If.
What can I expect coaching to be like?
Coaching is a little like hanging with your best friend — but honestly, better. It's a little like therapy, and a little like taking a class, and the focus is 100% on you!
Coaching sessions are done via phone or video call and last 45 to 60 minutes. I always start calls by asking you to share a celebration because yes, even celebrating is a learned habit.
And I always end calls by asking what a-ha moments you experienced or what you learned. Each session you will walk away feeling more peace within yourself and possibility.
In addition to coaching calls, you also have access to me via email and audio messaging. So much happens when the transformation of a session is applied during the week that I want to be there to support and nurture you every step of the way. I respond within 24 business hours.
What is a Focus Forward Session like?
My free Focus Forward Sessions are very similar to coaching calls. Think of it like a mini coaching call where we’ll talk about what’s going on in your life right now that you’d like some help with. My goal is to help give you some clarity surrounding what’s getting in your way, where you’d like to go, and how I might be able to help. You’ll also have the opportunity to ask me questions about coaching and what it’s like working with me.
What results can I expect?
You can expect to start knitting. Yes, you read that right: knitting. But “knitting” for you might be dating, or quitting your job, or going to yoga, or telling your mom that you don’t want a second helping of dinner. Coaching will give you the confidence to conquer your goals and bring more joy into your life, whatever “joy” looks like for you. (For one of my past clients, knitting was her joy.)
Whatever your goals are, coaching will help you conquer them because you won’t be as worried about what other people think and you'll be stepping into YOU and your power more boldly than ever before.
Can I do coaching if I’m moving?
Yes!
Can I do coaching if I’m going on vacation?
Yes!
Can I do coaching if I’m pregnant?
Yes!
Still have more questions?
I have more answers! Send an email with your question to me at [email protected].
