1/4 C Yogurt
1/2 C milk ( I use almond milk)
1/2 C old fashioned oats (I use steel cut oats)
1 TBSP. chia seeds
Then I add in honey and sometimes vanilla extract or almond extract. Cinnamon would be good too. Sometimes I also add Shakeology (just add some extra milk then)!
Right before eating is when I add "the fixings" like fruit, nut, coconut, etc.
(makes 1 serving)