Get up & move it, move it!
Not feeling it? Don't want to do a whole workout today? Well, don't think of it as such a big task. Think of it as just starting. Just start. Just move for 5 minutes and then see how you feel.
Want to keep moving? Awesome! Still not feeling it? Ok! But at least you tried!
••5 MINUTES AMRAP••
•10 Weighted Step-Ups (5 R / 5 L)
•15 Kettlebell Swings
•10 Walking Lunges
•20 One-Arm Bent Row (10 R / 10 L)
•10 Sumo Squats